Staying Healthy During the Cold & Flu Season | NAC
Immune health is always a top priority when trying to conceive. It’s hard to think about making babies if you’re stuck in bed with a bad cold or the flu (or worse!). In this series, I’m going to review the science-backed, immune-boosting supplements my family and I rely on to stay healthy year round. As an added bonus, these are some of the same supplements I recommend to help keep our cells young and fertile.
Staying Healthy During the Cold & Flu Season | Vitamin C
Studies show that supplementing with vitamin C has been shown to help our body’s produce collagen, heal wounds, widen blood vessels, and even increase our chances of getting pregnant by 25%! But, one of the main reasons vitamin C is so revered is for its immune-boosting properties.
Staying Healthy During the Cold & Flu Season | Vitamin D3 with K2
Immune health is always a top priority when trying to conceive. It’s hard to think about making babies if you’re stuck in bed with a bad cold or the flu (or worse!). In this series, I’m going to review the science-backed, immune-boosting supplements my family and I rely on to stay healthy year round. As an added bonus, these are some of the same supplements I recommend to help keep our cells young and fertile.