Blood Sugar & Hormones
Did you know that you can’t have balanced hormones if you don’t have balanced blood sugar?
Most of us know that eating sugar and a lot of carbohydrates isn’t great for our health and hormones, but studies show that elevated blood sugar levels can actually reduce pregnancy rates!
10 Natural Ways To Reduce Water Weight
Bloated belly? Puffy face? Swollen ankles and fingers? Unless you are two years old, this look may not feel so cute.