I had my babies at 44 and 46. With 25 years of hormone and fertility expertise, I help women improve hormones, egg quality, and their chances of bringing home a baby with evidence-based, holistic support.
I had my babies at 44 and 46. With 25 years of hormone and fertility expertise, I help women improve hormones, egg quality, and their chances of bringing home a baby with evidence-based, holistic support.
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I support women over 40 who want to optimize their fertility, improve their health, and increase their chances of bringing home a healthy baby, whether they’re trying naturally or preparing for/going through fertility treatments.
Yes. While my primary focus is women 40+, I work with women in their 30s who want a science-backed, holistic approach to improving their overall health, supporting fertility, and balancing hormones.
Absolutely. Many of my clients work with me alongside their fertility doctor. My approach focuses on total reproductive health, supporting everything from uterine and microbiome balance to overall wellness, egg and sperm quality, and cycle balance. This comprehensive foundation helps improve your chances of success with any fertility treatment.
Yes. Male fertility is 50% of the equation, and I support partners in both my private coaching and my masterclass. In my private coaching, I support partners with lifestyle changes, suggested testing, personalized nutrition, and supplement strategies to optimize their reproductive health. You’ll also find easy-to-follow male fertility guidance throughout the masterclass.
Some women start with the Masterclass and later move into private coaching if they want more individualized support on their journey.
Most women see noticeable changes in energy, cycles, symptoms, and labs within 4–12 weeks of applying the strategies consistently. Some conceive in as little as three months.
No. We start with what you already have, and I guide you on what additional labs may be helpful. In my programs, you’ll also receive complete testing guides and optimal ranges.
Yes. Age doesn’t define your fertility. In your 40s, your chances of conceiving are shaped by overall health, daily habits, and environmental factors. By uncovering and addressing often hidden health issues, optimizing hormones, and improving lifestyle and environmental factors, you can significantly increase your chances of conceiving.
Yes. Everything I teach is evidence-based and designed to support your body’s natural fertility, hormones, and overall health.
No diagnosis is required. Many clients come to me with “unexplained infertility,” irregular cycles, diminished ovarian reserve, perimenopause symptoms, low AMH, thyroid or hormonal imbalances, PCOS, endometriosis, or no formal diagnosis at all.
