(Un)fit for Pregnancy

This photo was taken when I was 31 years old. In my late 20s and early 30s, I was working as a fit model, training intensely in martial arts, and teaching bootcamp and dance classes.

Home Detox to Enhance Fertility

Upon returning home from our wedding and honeymoon, the first thing I did to prepare my husband’s and my body for conceiving was to take stock of our home environment.