Fertility Coaching for Women Over 40

A Strategic, Science-Based Path to Conception

If you’ve been trying everything and still don’t have answers, this is where we uncover what’s been missed and create a clear, personalized plan forward.

If You're Over 40 and Trying to Conceive…

You may feel like you’ve already done everything possible.

Ovulation tracking

Supplements

Fertility diets

Reducing toxins

Specialists

Possibly even IVF

And yet you’re still wondering:

  • Why hasn’t this worked yet?
  • Is something being overlooked?
  • Is it really just my age?
  • Could my partner’s fertility be a factor?

It’s that no one has stepped back to look at the full picture of both partners’ health and fertility.

That is exactly what we do inside here.

What Happens When You Finally Address the Root Causes

“just two months later, we were pregnant with our son….”

“After my first miscarriage, I had my daughter naturally at 42. When we tried again at 44, we experienced another miscarriage and I reached out to Rebecca for support. We implemented her recommendations, and just two months later, we were pregnant with our son. I’m currently 30 weeks. We are so grateful to Rebecca for all the support and insight which undoubtedly helped us conceive again so quickly. Having someone outside of your partner or family to support you during that time was also truly invaluable. We love all the changes we made to our health and lifestyle and will continue to keep those up forever. Thank you again, Rebecca x”

Laura M, 44

“We were finally about to conceive after 8 months of working together.”

“Rebecca, you are a God send! This journey can feel so lonely. Most of my friends going through infertility are about 10 years younger than me. I’ve spent thousands on surgeries and “specialists” across many states and none of them have been able to help me. And then I found you! We were finally about to conceive after 8 months of working together. Thank you for all your brilliance and love throughout this crazy journey. “

Karly D., 45

A Strategic Approach to
Fertility After 40

My fertility coaching is designed for women who want expert guidance to uncover the real factors influencing conception.

Together, we work to:

Identify potential barriers to a healthy pregnancy

Strengthen the foundations of egg and sperm quality

Evaluate factors affecting implantation and early pregnancy

Examine both female and male fertility factors

Develop a clear, personalized strategy moving forward

This is root-cause fertility work specifically designed for women over 40 and their partners.

Not generic advice.

Not another checklist.

A strategic, individualized approach.

3 Ways to Work Together

Fertile After 40 Blueprint: Group Coaching

Best for: Women who want expert guidance, structure, and ongoing support

This 12-week program is designed to help you uncover root causes and implement a clear, strategic path toward pregnancy—with support every step of the way.

Inside the program, I guide you through a comprehensive evaluation of your health, labs, cycle, lifestyle, and your partner’s fertility to identify what’s been missed, overlooked, or not fully addressed.

This is about identifying the gaps—and giving you a clear plan to move forward and bring home your baby.

Inside the program, you’ll receive:

6 live group coaching sessions (2 hours each)

Private 60-minute 1:1 strategy session (lab + health history review)

Personalized guidance and Q&A on every call

Ongoing support between sessions in a private community

A women-only space with others on a similar journey

Limited to 8 women per cohort

Private Coaching Intensive

Best for: Women who want clarity, answers, and a clear next step

This one-time, private consultation is designed to help you finally understand why conception hasn’t happened and what to do about it.

Before we meet, I conduct a comprehensive review of your lab work (past 1–2 years), fertility history, and any prior treatments or IVF cycles. Most women I work with have done a lot, but no one has stepped back to connect the full picture.

In our 60-minute session, we identify the key factors impacting your fertility, whether that’s egg quality, implantation, hormone signaling, immune response, male factor considerations, or overlooked areas like the gut and vaginal microbiome.

This is not general advice. It’s targeted, strategic, and specific to your body.

After the session, you’ll receive a detailed written plan outlining:

What’s been missed or overlooked

Recommended testing (if needed)

Targeted supplements and nutrition

Lifestyle and environmental shifts

Strategic next steps, whether natural or IVF

You’ll leave with clarity, direction, and a plan you can actually follow.

Optional: Add one month of email support at checkout.

Private Coaching
(3 Month Program)

Best for: Women who want fully personalized, high-touch support

This is the most comprehensive way to work together. We go deep into your health, your history, and your fertility, with ongoing guidance and refinement over 3 months.

After a detailed review of your labs, history, nutrition, and lifestyle, I create a fully personalized, science-based plan for both you and your partner—designed to uncover hidden fertility roadblocks and optimize your chances of conception.

We then work closely together to implement, adjust, and refine that plan in real time.

In-depth initial consultation (90–120 minutes)

Fully personalized fertility plan for you + your partner

Biweekly coaching sessions to track progress and adjust strategy

Email support between sessions for questions and guidance

This is where we go deepest—refining every layer of your health and fertility with expert support.

Meet Your Fertility
Optimization Expert

Hi, I'm Rebecca Rumsey

With a Master’s in Holistic Health and certifications in nutrition, fertility, and exercise science, I specialize in helping women over 40 overcome complex fertility challenges.

After experiencing my own serious hormonal health issues and being told I was in early menopause, I went on to conceive my two children naturally at 43 and 46 using evidence-based holistic strategies.

Since then, I have helped hundreds of women over 40 navigate complex fertility hurdles, optimize their health, and bring home healthy babies.

My journey, along with the successes of my clients, has shown me that pregnancy well into your 40s is absolutely possible with the right support and strategy.

The Fertile After 40 Programs Are For You If You...

Are 40+ and trying to conceive

Have been trying for months or years

Have already done extensive research or fertility treatments

Feel like you may be missing an important piece of the puzzle

Want experienced guidance to help connect the dots

Women in this program are:

Preparing for

IVF

Taking a break from IVF

Trying

naturally

And many couples discover that addressing both partners’ health can significantly improve their chances.

You don’t need to keep guessing your way through this.

When You Finally Have the Right Strategy

“On our fourth cycle, we finally conceived our baby girl.”

“We had been through three failed IVF cycles from ages 38 to 40, and I was starting to lose hope. Working with Rebecca completely changed that. She guided me with such kindness and expertise, helping me optimize my diet, reduce inflammation, and manage stress in ways I never thought possible. She even suggested a new protocol to discuss with my doctor. On our fourth cycle, we finally conceived our baby girl. I honestly couldn’t have done it without her incredible support and belief in me.”

Jessica M., 41

“conceived naturally after four months”

“We did it!! After a miscarriage and a year of trying to conceive again, I was diagnosed with diminished ovarian reserve and an AMH of 0.5 at age 43. I felt like my time was running out. Rebecca was my guardian angel! She created a tailored plan for me to make many changes to my lifestyle. Not only did I feel healthier, but I also conceived naturally after four months of working with her. Her knowledge and compassion were life-changing.”

Sarah L., 43

If you’ve been feeling…

Overwhelmed by conflicting advice

Unsure what to try next

Stuck and unsure what

to do next

Worried that time is running out

Worried that time is

slipping away

You’re not alone — but you do need a different approach.

In my Fertile After 40 framework, you gain:

Clarity on what’s actually happening in your body

A clear, strategic path forward

a deeper understanding of your fertility

a plan that finally makes sense

And for many, that clarity becomes a healthy pregnancy and baby.

What Becomes Possible With the Right Support

Because of you, six months later, I conceived naturally.

“Rebecca, I can’t even begin to express how grateful I am to you. When I was told my AMH was only 0.18 at 44 and that my chances of conceiving were less than 1%, I felt completely devastated and hopeless. You held my hand through every step, guiding me through changes, giving me hope when I felt none, and always believing in me. Because of you, six months later, I conceived naturally. I will forever be thankful for the wisdom and support you poured into helping me on this journey.”

Darya T., 45

“Just three months later we conceived naturally. I’m beyond grateful.”

“I felt a bit lost and hopeless after my husband was diagnosed with abnormal sperm morphology and we were told IVF was the only option. I found Rebecca on social media, and I’m so grateful I did. She created a personalized plan for both of us, guiding us every step of the way. Her support gave me hope when I thought there was none. Just three months later we conceived naturally. I’m beyond grateful.”

Emily R., 42

Frequently Asked Questions

Who is fertility coaching best suited for?

My work is best suited for women who want a deeply personalized, science-based, holistic approach to fertility. Many of my clients have worked with multiple doctors, tried different protocols, or gone through one or more IVF cycles without success. If you want clear answers, a strategic plan, and support that looks at your whole health, this approach is likely a good fit.

Most fertility care focuses on stimulating the ovaries or managing cycles. My approach looks at why the body may not be responding optimally in the first place. We address inflammation, metabolic health, nutrient status, stress physiology, toxin exposure, microbiome balance, and overall reproductive health—factors that strongly influence egg quality, sperm quality, implantation, and pregnancy outcomes, especially after 40. This work is designed to complement medical care.

Many women come to me feeling exhausted and discouraged after being told they’ve done it all. In reality, important contributors to fertility are often overlooked or never fully addressed. My role is to identify what may have been missed and create a targeted, personalized strategy so you’re no longer guessing or repeating the same approaches.

Absolutely. “Unexplained” usually means that standard testing didn’t reveal an obvious issue, not that nothing is going on. In my experience, unexplained infertility reflects gaps in what has been evaluated. When those areas are explored, we can identify fertility challenges that can be supported and improved.

Yes. Lab reference ranges are designed to flag disease, not to define optimal fertility. Many clients have labs that fall within normal ranges but are not ideal for conception or sustaining a healthy pregnancy, especially after 40. We focus on functional, fertility supportive lab values and how they fit into your overall health picture.

For many women, natural conception in their 40s is still very possible with the right support. Fertility at this stage is influenced far more by overall health than by age alone. When those factors are addressed, many women are able to conceive naturally or significantly improve outcomes with IVF.

Many women begin to see measurable changes in hormones, cycles, symptoms, and lab markers within 4–6 weeks. Improvements in egg and sperm quality typically build over a few months. Some conceive within a few months, and many achieve pregnancy well within a year, especially once hidden obstacles are identified and addressed.

Yes. Improving egg quality is one of the most consistent changes we see. Clients with histories of miscarriage or failed IVF cycles often see meaningful improvements once inflammation, nutrient status, mitochondrial health, and overall reproductive health are optimized.

There are some foundational tests I like to review for both partners, including hormone markers, metabolic health, nutrient status, and sperm health. Beyond that, testing is highly individualized and guided by your history, symptoms, lifestyle, and past fertility outcomes. The goal is to uncover hidden barriers, not to run unnecessary labs.

Male fertility is half of the equation. While I primarily work through my female clients, partner health is fully addressed through testing recommendations, nutrition, lifestyle guidance, and targeted strategies that support sperm health and overall reproductive outcomes.