10 Natural Ways To Reduce Water Weight
Bloated belly? Puffy face? Swollen ankles and fingers? Unless you are two years old, this look may not feel so cute.
Blood Sugar & Hormones
Did you know that you can’t have balanced hormones if you don’t have balanced blood sugar?
Most of us know that eating sugar and a lot of carbohydrates isn’t great for our health and hormones, but studies show that elevated blood sugar levels can actually reduce pregnancy rates!