Trying for a baby? Check pH!
Want to have a baby? Check your vaginal pH!
Masterclass Q&A
Answering your questions about the Fertile After 40 Masterclass!
About Rebecca
Hi, I’m Rebecca Rumsey.
My Fertility Journey
Before I was a holistic health and fertility coach, I thrived in the world of clinical nutrition, personal training, and even fit modeling in my 20s and 30s.
The Best Prenatal Vitamins
Should you take a prenatal vitamin? Are you overwhelmed by all the options?
Foods That Boost Fertility
A nutrient-rich diet that promotes fertility plays a critical role in balancing hormones, increasing the chances of conception, and preparing your body for the first trimester.
Top 5 Supplements to Increase Fertility
To increase my chances of conceiving and having a healthy pregnancy, I took many supplements that have been proven in studies to improve egg quality and reduce the risk of miscarriage.
Our Little Man Has Arrived
This little bundle of love, Everett J Salava was born on 10/22/20. As is the common practice for expecting moms over 40, he was induced at 39 weeks.
What About His Fertility?
When I spoke with professionals and even friends regarding our chances of getting pregnant as a female over 40, my husband’s fertility was never a question.