Sugar & Fertility

Although I’ve been a lifelong health nut, I have a MAJOR sweet tooth. I’ve never met a donut I could say no to.

What To Eat For Breakfast

“What should I eat for breakfast?” is a question my clients often ask me. As you may know from reading my previous posts, I’m not a fan of the typical American breakfast, which often consists of cereal or some other sugary grain product (oatmeal, toast, bagels, pancakes, waffles, etc). Thanks to the marketing of major […]