Creating a Healthier Home
Toxic chemicals are found in a variety of common household items like cookware, cleaning products, furniture, carpet, paint, and food storage containers.
The Impact of EMFs on Fertility
Our cell phones, microwaves, Wi-Fi routers, computers, and other appliances send out a stream of invisible energy waves called EMF (electromagnetic fields) radiation, which can impact our ability to get pregnant.
(Un)fit for Pregnancy
This photo was taken when I was 31 years old. In my late 20s and early 30s, I was working as a fit model, training intensely in martial arts, and teaching bootcamp and dance classes.
Sugar & Fertility
Although I’ve been a lifelong health nut, I have a MAJOR sweet tooth. I’ve never met a donut I could say no to.
Safe Self Tanner For Fertility
Did you know that women who use fake tanning products could be putting themselves at an increased risk of fertility problems?
Homemade Eyelash Serum
This super simple serum has been my go-to for long, full lashes for many years now. It only takes about 3 weeks to start seeing a difference!
Safe Sunscreen For Fertility
The chemicals contained in most commercial sunscreens are harmful to your health, fertility, and the planet.
My Favorite Non-Toxic Deodorant
By now you may have heard how horrible mainstream deodorants can be for your health.
OPKs to Conceive
Have you used ovulation predictor kits (OPKs) in your fertility journey? To conceive my son at 43 years old, I used a brand of OPKs found on Amazon called Easy & Home, which are both inexpensive and easy to read!